Recent news

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Children & Cyber Safety

London Live TV

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Demand for NHS Walk-in Clinics

Mourning the Loss of Queen Elizabeth

The Mail on Sunday

Sunday Express

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War anxiety and the trauma for refugees

BBC Radio Scotland

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Low Carb Program Helps Man Reverse Diabetes in 12 Weeks

Daily Mirror 

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Why do we judge ourselves so much more harshly than anyone else?



The Resident

Health and Wellbeing


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The Cabin Rehab Talk Mindfulness

Yorkshire Times


Sprouting Seeds - Jennifer Irvine's


The Sunday Times


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Men and miscarriage 

Juno Magazine

Can technology help you achieve a meditative state in minutes?

This month we've been -Mindful Munching

How do you know when you are ready to stop therapy?